Inner Reflections

Life sometimes feels like a whirlwind of events and activities that I often struggle not to get too caught up in and consumed by.

The whirlwind does not stop by it's own free will, contrarily yet naturally, as it continues it's tossing it levitates further and further from the ground until eventually it lifts into the air and detaches from the earth's soil entirely.

It is not until there is a shift in the energy and winds of the sky that the whirlwind prevails.

So too I believe that when I bring myself to the grounded space of remembering and knowing that I have been required but also enabled through awareness to shift my energy I am then able to step outside the whirlwind and ground myself back down to surface and mother earth.

The pace of life is very fast. In being more aware of this I believe that I can consciously create spaces and moments of mindfulness, knowing the world around me will not be taking the lead on creating those experiences for me anytime soon.

There's a certain feeling of power that comes with taking responsibility for ones own life.

For what was I born if not to live?

And down that path of life and living outside of a wavering cloud of anxiety, a few of my core values and mantras have been and continue to be:

"I know I am not alone."

This past year has revealed and highlighted for me, the power of people and how wonderfully healing we can be towards one another. A good friend can be invaluable., an an unimaginable source of hope or strength.

"Everything is okay"

This mantra comes from one of my favorite hypnotherapies that I enjoy often. I'm quite certain I've talked about this before so I'll leave that there.

I'm happy with the words I've shared here today and so with that I plan to carry on to other on-goings.

Below I've attached a photo I took a while ago of the sky.